Become a Member | Pilates By Katy

top of page

PILATES BY KATY

Membership price increases on April 7.

Join now to lock in £7/month for life

Become a member

Unlock unlimited classes:

Choose to go monthly & cancel anytime or save 25% on yearly and commit to your transformation!

MONTHLY OPTION
7£
Every month
- Lock in now: Rising on April 7
- Unlimited Access
- Private Facebook Support Group
- Cancel Anytime
YEARLY OPTION (SAVE 25%)
63£

Valid for one year
- Lock in now:Rising on April 7
- Unlimited Access
- Private Facebook Group
- Save 25%

Transformative, Sustainable Pilates Results

This is more than just Pilates.

Smart, intentional training that blends flowing movement with functional strength.
From low-impact sessions to sculpting workouts with weights, every class is designed to help you move better, feel stronger, and stay consistent—without burnout.

🎥 +350 on-demand, fully guided classes for a range of abilities

🗓️ A schedule each month to keep your routine fresh

🎯 A range of challenges to motivate and inspire you

✨ New classes added weekly

📈 Programs designed to help you achieve specific goals

🌍 Ranging styles from classical, sculpting, dynamic, restorative Pilates

🌱 Cycle Synching to support hormonal fluctuations

👥 Private Facebook Group to connect community members

⏱️ Cancel anytime

Frequently Asked Questions

I'm a beginner, is this for me?

Yes! Many of our members are starting or returning to movement. You'll find beginner classes, modifications, and gentle progressions that make it easy to build strength and confidence—without pressure

Can I cancel anytime?

Absolutely. There's no contract, no minimum commitment. Stay as long as it supports you.

Do I need equipment?

Not at all. You can start with just your body and a mat. Some classes offer the option to use light weights, resistance bands, or Pilates balls.

Our Strength x Pilates workouts require dumbbells and we help you pick the right weights for you!

Are new classes added often?

New classes are added every week, plus monthly schedules, guided programs, and regular challenges to keep you moving and motivated.

Can I access on my phone?

Yes! The platform is fully mobile-friendly. You can stream all workouts on your phone, tablet, or laptop—no app needed.

How long are the classes?

We have classes from 5 - 45 minutes. All designed to keep you moving on your schedule.

Get Started Here

“My membership to your virtual studio is one of the best investments I've ever made!!! You are simply the best!”

Mrs Smith - Studio Member

Explore some of the virtual studio classes here. Whether you're a complete beginner, ready for our latest challenge to push your practice or just need a moment for self care there is something for you.

How to Engage Your Core: 4 min

03:55

How to Engage Your Core: 4 min

A quick guided class on how to engage your core. Use this 4 minute video as you begin your journey and whenever you need a quick refresher. An essential for all!

BEGINNER Full Body 20 min

20:28

BEGINNER Full Body 20 min

I hope you will love this full body workout created to leave you feeling stronger and longer from head to toe! Legal disclaimer: Please ensure you check with your doctor before beginning any fitness program.

BEGINNER Lower body 20 min

20:00

BEGINNER Lower body 20 min

Roll out your mat and get ready for 20 minutes of legs and butt focussed strengthening. I created this class as a balanced set of exercises that build the burn and stretch it out including bridging, side kick and box work. I hope you love it as much as I do!

BEGINNER Legs and Butt 20 min

21:01

BEGINNER Legs and Butt 20 min

This 20 minute class will work on combining balance and strength with some standing exercises before moving down to the mat. Side laying and bringing build a burn! I hope you'll enjoy this one again and again!

BEGINNER Core 20 min

20:01

BEGINNER Core 20 min

I hope you'll love this core focussed Pilates class I developed for complete beginners. I'll guide you through 20 minutes of core exercises including roll back, the hundred, shoulder bridge and bicycles. I hope it will leave you feeling excited for your next class! Legal disclaimer: Please ensure you check with your doctor before beginning any fitness program.

BEGINNER Abs and Obliques 20 min

19:57

BEGINNER Abs and Obliques 20 min

This 20 minute class will introduce you to the magic of some favourite classic Pilates exercises including a new roll back variation, single leg stretch, scissors and side plank. Your abdominals and obliques will be strengthened like never before!

BEGINNER Back and Arms 20 min

20:45

BEGINNER Back and Arms 20 min

This 20 minute class will target your entire upper body to create strength and mobility that will leave you feeling so balanced and good! We work at beginner level for push ups, plank, swan dive and more!

TRANSFORM: Full Body, 22 min

22:41

TRANSFORM: Full Body, 22 min

This full body class is going to be a new favourite! The perfect blend of strengthening and lengthening we work our core stability with some fun variations in bird dog, add in some planks, a standing series that builds a burn and some deep ab work. For all levels, with modifications and ways to advance this is for everybody. No equipment needed

REFORMER ON THE MAT: Standing slider + weights

15:47

REFORMER ON THE MAT: Standing slider + weights

This express standing only class will work your whole body, recreating reformer moves! You'll need a hard floor surface and a small cloth/slider to place under your foot. Katy uses a microfibre cloth. We also use 2 small had weights (recommend 0.5-3kg depending on your upper body strength)

REFORMER ON THE MAT: 28 min Full Body

28:43

REFORMER ON THE MAT: 28 min Full Body

Join me as we recreate the reformer experience on the mat using a resistance band + 2 small weights. You can do all exercises without equipment - they add challenge so listen to your body and modify as you need! This class is full body - Katy uses 2 x 1kg dumbbells, we recommend you choose between 0.5kg-2kg (filled water bottles are great substitutes). Work through an arm series that builds a burn, glute stregthening and stability in bridge as well as some deep core moves!

REFORMER ON THE MAT: 30 min Full Body

30:00

REFORMER ON THE MAT: 30 min Full Body

Welcome to REFORMER ON THE MAT! This 30 minute, full body class uses small weights and a resistance band to recreate the reformer experience on the mat. We will work through bridging, roll backs and lunges to strengthen your whole body. Katy uses a 'heavy' resistance band and 2 x 1kg handweights. You can perform all exercises bodyweight only, or substitute the weights for household items like tin cans. If you're a beginner, go light on your resistance or switch to bodyweight only.

REFORMER ON THE MAT: 20 min Full Body

18:37

REFORMER ON THE MAT: 20 min Full Body

Welcome to REFORMER ON THE MAT! This 20 minute, full body class uses small weights and a resistance band to recreate the reformer experience on the mat. We will work through bridging, roll backs and lunges to strengthen your whole body. Katy uses a 'heavy' resistance band and 2 x 1kg handweights. You can perform all exercises bodyweight only, or substitute the weights for household items like tin cans. If you're a beginner, go light on your resistance or switch to bodyweight only.

Signature 30 min full body

29:08

Signature 30 min full body

Strengthen, tone and stretch your whole body with this equipment free class! Enjoy building a lower body burn with challenging standing work, deep core connection with a favourite roll back series and plenty more! This is suitable for all levels.

Strength x Pilates: Full Body 20

18:24

Strength x Pilates: Full Body 20

Sculpt & Tone your entire body with this strength based workout using a set of dumbbells. Katy uses a set of 4kg (around 8lbs). There are plenty of modifications for beginners as well as ways to advance when you're ready - this one is great for all levels. Weights guidance: Beginners: bodyweight or 2-4kg set of dumbbells Intermediate/Advanced 4-6kg set of dumbbells

Strength x Pilates: Upper Body & Core 20 min

19:32

Strength x Pilates: Upper Body & Core 20 min

Sculpt & Tone your arms, shoulders, back and core with this express workout using a set of dumbbells. Katy uses a set of 4kg (around 8lbs). This has been made suitable for all levels with options for beginners as well as ways to advance. Weights guidance: Beginners: bodyweight or 2-4kg set Intermediate to advanced: 4-6kg set

REALIGN Hips & Spine 30 minutes

30:31

REALIGN Hips & Spine 30 minutes

This 30 minute class is for all levels and is designed with extra focus on your hips and spine. Stress, trauma and emotions can often affect these areas so this class is created to help loosen with mobility work, release with stretching and strengthen to build a strong support for your body. You will feel the restorative effects of this class in your body and mind alike.

REALIGN Deep Hips 20 mins

20:25

REALIGN Deep Hips 20 mins

This 20 minute deep release class is for all levels and will be restorative for your body and mind. Gently loosening the hips to move into deep release stretching, using breathing to relax and move further. An ultimate self care class.

REALIGN Beginner/Super Tight Hips 12 mins

12:06

REALIGN Beginner/Super Tight Hips 12 mins

Mobility and Stretch for those new to hip opening/stretching or those with limited mobility and very tight hips. I'll take you through a 10 minute accessible class that will introduce you to essential movements that will leave you feeling better!

REALIGN 10 mins Morning

13:25

REALIGN 10 mins Morning

Start your morning with a combination of balanced breathing to create focus and gentle mobility work to open your body ready for the day ahead.

bottom of page